Tag: selfimage

I Hate the word, “Diet!”

Diet to me is the ugliest word that came into the English language.  I watch as women who have no concept of what they’re doing to their bodies restrict themselves as to what they believe they should and should not eat. They haven’t gone to the doctor and God help them if they did because

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Introspection Tools

It’s good to self reflect, but it’s not good to carry guilt because you’re not perfect.  It’s not good to allow the whispers of our discontent to navigate their tiny clawed hooks into the things that could bring us joy. Listen, I have learned that joy, and thereby a continuum of happiness is caused by

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