Author: Reba Nietert

Speaker, Inspirational Motivator, Networker, Cheif Cook, & mom of five children, with fur babies too. Wife of a good man, and think outside-the-box entrepreneur.
Inspiration

Shifting Perspectives: Discovering the Power of Empathy and Understanding

Reba Nietert

Copyright 2012 – Rebecca Nietert

Welcome, dear readers, to a thought-provoking journey where we explore the fascinating notion that perception is one’s truth. In a world where everyone experiences life uniquely, understanding the complexities and intricacies of differing perceptions becomes paramount. Join us as we dive into the depths of empathy and self-reflection, seeking to bridge the gap between perspectives and foster a greater sense of understanding.

1. The Nature of Perception:

Perception, as our credible therapist wisely pointed out, is indeed one’s truth. Each individual perceives the world through a lens shaped by their personal experiences, beliefs, and upbringing. Recognizing this fundamental truth opens the door to empathy and compassion, allowing us to navigate the varied perspectives present within the tapestry of humanity.

2. The Influence of Life Experiences:

Growing up in a significantly different environment can unquestionably shape one’s perception. It is essential to acknowledge and honor the unique challenges and triumphs that have molded your perspective. However, it is equally vital to recognize that others’ experiences may differ greatly from our own, leading to contrasting interpretations of reality.

3. Responding to Misunderstandings:

At times, our rough edges and quick responses might stem from the frustration of feeling misunderstood. When others label us as negative or absolute, it can be disheartening, especially when they believe they have imparted wisdom upon us. When faced with such encounters, take a moment to reflect and respond with grace and patience. Engage in open dialogue, fostering an environment where understanding can flourish.

4. Cultivating Empathy:

True understanding arises from the springs of empathy. Empathy requires actively putting ourselves in others’ shoes, attempting to grasp their unique perspectives with an open heart and mind. While it may be challenging to comprehend the difficulties faced by others, empathizing in earnest promotes compassion and bridges the gaps between diverse outlooks.

5. Graceful Self-Reflection:

Through self-reflection, we gain clarity about our own perceptions and how they might affect our interactions with others. It is an opportunity to examine our biases, preconceptions, and boundaries, enabling personal growth. Embrace self-awareness as a powerful tool for fostering healthier relationships and cultivating a deeper understanding of the human experience.

6. Finding Common Ground:

In a world full of differing realities, finding common ground becomes vital for building connections and fostering understanding. Seek out shared values, beliefs, or aspirations when engaging with others. By focusing on these commonalities, we can build bridges that allow for meaningful conversations and positive change to emerge.

Conclusion:

Dear readers, as we journey through life, navigating the vast horizons of perception, let us remember that our truths are but fragments of a much grander tapestry. By embracing empathy, nurturing self-reflection, and seeking to understand the perspectives of others, we can forge stronger, more compassionate connections. In doing so, we beckon forth a world where differences are celebrated, and unity rises above the divisions that all too often plague our society.

So, let us open our hearts and minds, to transcend the limitations of our singular perceptions. Together, we can create a world where empathy and understanding prevail, embracing the beauty that lies within the diverse tapestry of human existence.

Inspiration

Letter To My Graduating Daughter

Reba Nietert

Dearest Elizabeth;

Think of yourself as timeless, precious and priceless. Every day when you walk out of your home, remember that you’re treasured beyond anything you could possibly imagine. We’ve seen you blossom into an exquisite woman. There isn’t anything that you could ever do that would sacrifice the love we have for you. Since before you were born, you were wanted, you were blessed, and you were loved. Our love for you has only grown and strengthened through the years. We write this letter to you to go with your 2012 graduation yearbook as a reminder of the immense love that we have for you. On your graduation, your father and I wanted to offer some words of wisdom so that you might one day embrace it, and by learning from our mistakes, may you live your new independent life happily ever after…

Education is what remains after one has forgotten what one has learned in school. It is the mark of an educated mind to be able to entertain a thought without accepting it, and being careful where your mind leads will always keep you on the path you want for yourself. Education isn’t going to get you the job it’s going to prepare you to do the job. The rest will come from your tenacious ability to put yourself out there, to test your limits and to have enough courage to take action for your own future.

Faith is something you lose and something you have to fight to keep. God is real. He grants wishes and dreams in his time, not yours. He will refine you for his use not yours. He is merciful and gracious and even in loss and pain will carry you to finding new hope. Believe.

Wherever you go, go with all your heart. Do not follow where other’s paths may lead. Go, instead, where there is no path, and leave a trail of your own. Always be a first-rate version of yourself, instead of a second-rate version of somebody else. Be who you are, and say what you feel, because those who mind don’t matter, and those who matter don’t mind. Friends are lost easily so while creating your paths don’t alienate someone who might matter to you later in life. Always be graceful in your approach, never judge anyone unfairly and always stick up for people who cannot fight for themselves.

There are no shortcuts in life to any place worth going. You’re going to have to work hard and working is hard. There will be times when you’re lonely. Times you want to quit, but don’t because it is those moments which will become the memories of your past. Sometimes life happens when the worst comes our way but those are absolutely the moments that we remember most. Don’t block out the bad because you will end up blocking out all the good because you may not realize it but good is always around.

Success is the ability to go from one failure to another without loss of enthusiasm. Your first priority should be to learn what your options are. To not rush into plans that could change until you’ve learned who you are and what you want to do. Don’t be in a rush to do it all and put so much pressure on yourself to be perfect. Live, forgive yourself for your mistakes and work on stuff about yourself that you want to improve. The difference you’ll find between high school and college is that adults take responsibility for themselves. Making a living is only a small part of it. Far more important is to take intellectual responsibility for yourself in a way that matters and will bring you happiness.

Lastly, if you find love hold on to it because love is not given freely by everyone. It’s a gift. It matters. Surround yourself with people who lift you up emotionally, intellectually and spiritually. Develop that balance and keep it simple sis. Sometimes too much knowledge can show you what you don’t have instead of being happy with what you do, so learn to be content with your choices.

I hope these words inspire you as that is my wish for writing them. There isn’t anyone who loves you more than your parents do. We wish for you all the joy that life has to offer. We will always be a phone call away…as long as we live, there for you whenever you need us. Go into your independent life with hope and courage and make it spectacular! Love ~ Mom and Dad

Inspiration

Harnessing the Power of Emotional Release: Navigating Anger with Grace

Reba Nietert

Copyright 2012 – Rebecca Nietert

Welcome, readers, to a profound exploration of the intricate nature of anger and its effect on our relationships. Often, when we find ourselves swept up in the tempest of emotions, our words and actions may unintentionally hurt those closest to us. Today, we embark on a journey towards understanding the true origins of our anger, as we learn to navigate its treacherous waters with empathy and grace.

Chapter 1: The Anatomy of Anger

Anger, a complex emotional response, often masks deeper unresolved issues within ourselves. Rather than merely reacting to a triggering event or another person’s actions, anger is frequently a manifestation of our internal frustrations. By delving into the roots of our anger, we can free ourselves from its grip and attain a greater sense of emotional well-being.

Chapter 2: Breaking the Gender Stereotypes

Societal expectations often dictate that men should avoid women’s anger at all costs, and in turn, women should suppress their anger. However, it is essential to understand that anger is a human emotion that transcends gender boundaries. By acknowledging this, we can challenge the stereotypes that hinder healthy communication and emotional release. Together, we can create space for each other to express anger constructively and work towards resolving our true internal struggles.

Chapter 3: The Dangers of Venting and Suppression

While it may be tempting to vent our anger or bottle it up inside, both approaches can lead to detrimental consequences. Unrestrained venting may cause unnecessary harm to our relationships, while suppressing anger can manifest in physical and emotional distress. It is vital to explore alternative avenues for releasing anger while promoting understanding, healing, and growth.

Chapter 4: Cultivating Emotional Awareness

Developing emotional awareness allows us to identify and understand the underlying causes of our anger. By honing our ability to differentiate between our internal frustrations and external triggers, we can respond to situations with greater clarity and compassion. Through mindfulness and self-reflection, we can create a safe emotional space where anger is acknowledged, examined, and transformed into a catalyst for personal growth.

Chapter 5: Constructive Expression and Healing

The key to navigating anger lies in fostering effective communication strategies and healthy outlets for emotional release. By practicing active listening techniques, expressing ourselves assertively yet empathetically, and creating space for others to do the same, we can cultivate harmonious relationships and facilitate healing. Embracing forgiveness and empathy, we can transform anger into an opportunity for mutual understanding and emotional growth.

Conclusion:

Dear readers, as we conclude this journey of understanding anger, may we embark upon a path of enlightened emotional awareness and transformative relationships. Let us remember that anger, though seemingly destructive, is an invitation to explore our own unresolved issues and promote healing. By taking responsibility for our emotions, embracing empathy, and fostering open communication, we can transcend societal constraints and create an environment of emotional liberation. Together, let us embark upon this empowering journey with grace, understanding, and the willingness to grow.

Inspiration

Unlocking True Happiness: Embracing Life’s Everyday Joys

Reba Nietert

Copyright 2012 – Rebecca Nietert

In a world where true happiness often feels like an elusive dream, moments of genuine joy bring a unique sense of fulfillment. It is these moments that remind us of the profound beauty and significance found in our everyday lives. Just like in the movie “Yours, Mine and Ours,” where Lucille Ball and Henry Fonda emphasize the connection between drudgery and big events, let us explore the idea that true happiness emerges from our ability to appreciate both the mundane and extraordinary. As I recently experienced, finding myself surrounded by incredible women, sharing heartfelt moments and infectious laughter, I came to realize that true happiness resides in the simplest of joys.

1. The Illusion of Constant Happiness:

Happiness is not an eternal state; it is an ever-changing emotion that ebbs and flows throughout our lives. Often, we expect happiness to be a constant presence, but this belief sets us up for disappointment. Understanding that happiness is a fleeting emotion allows us to appreciate those moments when it graces our lives, however brief they may be.

2. Finding Joy in the Ordinary:

In the pursuit of happiness, we often overlook the extraordinary beauty found in the mundane. It is in the everyday routines, the small acts of kindness, and the quiet moments that we encounter pure joy. Take a moment to appreciate the warmth of a sunrise, the laughter of loved ones, or the simple pleasure of a good book. By shifting our focus to the present, we can uncover happiness hidden in the ordinary.

3. Authentic Connections:

True happiness blossoms in the company of others who uplift and inspire us. Surrounding ourselves with supportive and genuine individuals creates an environment where joy can flourish. It is in the company of these incredible women that I realized the power of authentic connections – the ability to openly share, listen, and laugh uninhibitedly. These moments remind us of our shared humanity and reinforce the significance of genuine human connections.

4. Embracing Life’s Story:

Each of us carries a unique narrative, filled with challenges, triumphs, and compelling experiences. Sharing our stories fosters empathy and understanding, creating a space where joy can thrive. By embracing our own stories and listening to those of others without judgment, we expand our capacity for happiness. Remember, it is through vulnerability and openness that we forge genuine connections and find solace in shared experiences.

5. The Power of Laughter:

Laughter has an unmatched ability to heal the spirit and uplift the soul. Even in the face of adversity, finding humor in life’s trials can ignite genuine happiness. Whether it is shared inside jokes, witty banter, or lighthearted moments, laughter unites us and reminds us of the preciousness of the present.

Conclusion:

As we navigate the complexities of life, the search for happiness often leads us astray. Yet, by recognizing the extraordinary within the ordinary, fostering authentic connections, embracing our stories, and letting laughter guide our journey, we can unlock true happiness. Let us not forget that happiness, like everything beautiful, is fleeting. So, embrace those moments when it finds you, savor them, and carry their essence with you as you navigate both the mundane and extraordinary. Remember, true happiness dwells within you, waiting to be discovered. Embrace life’s everyday joys and let your smile be a reflection of the happiness that resides in your heart.

So, open yourself up to the wonders of life and allow yourself to be embraced by the simple, priceless moments that bring you infinite joy.

Inspiration

Embracing Imperfection: Unleashing the Power of Self-Acceptance

Reba Nietert

Copyright 2012 – Rebecca Nietert

Introduction:

In a world that often glorifies perfection and demands accountability for every action, it can be challenging to navigate the constant scrutiny and self-doubt. However, it is in accepting our flaws and embracing our unique imperfections that we find liberation and the ability to truly connect with our authentic selves. Today, we embark on a journey towards self-acceptance and remind ourselves that our value lies not in flawlessness, but rather in our beautiful, imperfect essence.

1. The Power of Self-Compassion:

In a society that often highlights our shortcomings, it is vital to cultivate self-compassion. Instead of internalizing the teasing and judgments from loved ones, it is essential to recognize that true beauty lies in our vulnerabilities and imperfections. Let go of the need for external validation and embrace the love and acceptance that begins within yourself.

2. The Art of Embracing Differences:

Just as we refrain from making fun of someone else’s shortcomings, we must extend the same kindness and understanding to ourselves. Embrace the unique qualities that make you who you are, and celebrate the diversity of humanity. Remember, it is our differences that enhance the tapestry of life and create a vibrant and inclusive world.

3. Raising Our Emotional Intelligence:

Constantly striving for perfection can lead to an emotional disconnect and a fear of making mistakes. Instead, let us focus on developing emotional intelligence, a skill that allows us to navigate through life with empathy, understanding, and self-awareness. By embracing our flaws, we open ourselves up to personal growth, connection, and authenticity.

4. Building Resilience:

In a world that demands perfection, resilience becomes a valuable tool in our personal toolbox. Embrace the idea that failure and imperfection are not indications of weakness, but rather stepping stones towards growth and success. Develop resilience by reframing setbacks as opportunities for learning and view mistakes as essential components of the journey.

5. Redefining Success:

Challenge the societal notion that success is synonymous with flawlessness. Instead, redefine success as a journey of self-discovery and personal growth, not bound by the constraints of perfectionism. Embrace the beauty of the process, acknowledging that it is within our imperfections that we find our true strength and authenticity.

Conclusion:

As we navigate through a world that often demands flawlessness, it is crucial to remember that our worth is not defined by perfection but by our ability to embrace our unique imperfections. By practicing self-compassion, embracing differences, and redefining success, we can break free from the constraints of societal expectations and unlock the true power of self-acceptance. Let us celebrate our flaws as badges of courage, and embrace the beautiful journey towards embracing imperfection. Remember, it is through self-acceptance that we truly find our place in this imperfect, yet extraordinary world.

Revelations

The Power of Embracing Pain: A Journey Towards Healing

Reba Nietert

Copyright 2012 – Rebecca Nietert

In a world where pain often feels like an unbearable burden, we discover fascinating mechanisms to shield ourselves from its grasp. For years, I developed a coping mechanism—a way to shut my eyes, tell myself to forget, and bury the pain deep within. This ability seemed almost magical, allowing me to process emotions faster than those around me. However, as time went on, I realized that my avoidance of pain was not a sign of strength, but rather a fear that held me captive. Join me on a journey towards embracing our pain, discovering the true strength within, and finding healing in unexpected places.

1. The Illusion of Strength: The Art of Suppression

To the outside world, my ability to swiftly move past painful experiences made me appear stronger than I truly felt. However, deep down, I knew that suppressing pain was not the same as overcoming it. In fact, my avoidance only perpetuated its existence, leaving behind unresolved emotions that festered beneath the surface. By acknowledging the illusory nature of this facade, we can begin to unravel the truth about strength and resilience.

2. The Power of Vulnerability: Breaking Free from Fear

Fear holds us prisoner, preventing us from confronting our pain and inhibiting our emotional and spiritual growth. By allowing ourselves to be vulnerable, to acknowledge and feel the depths of our pain, we open a gateway to finding true healing. It’s important to embrace the uncomfortable, for it is within vulnerability that we discover our strength and resilience.

3. The Healing Path: Embracing Pain as a Catalyst for Growth

Rather than avoiding pain, we can view it as a transformative force that leads us towards personal growth and healing. Through therapy and self-reflection, I gradually learned that healing cannot occur in the absence of pain; it is through embracing and processing our pain that we gain invaluable insights and develop newfound resilience. It is in the darkest moments that we discover our capacity to rise above adversity.

4. The Courage to Forgive: A Journey Towards Liberation

In our quest for healing, forgiveness plays a crucial role. However, forgiveness is not about denying the pain or excusing the actions that caused it; it is about releasing ourselves from the burdens of resentment and allowing ourselves to move forward. By embracing the vulnerability to forgive, we free ourselves from the clutches of pain, finding liberation and inner peace.

5. The Beauty of Resilience: Empowering Ourselves with Compassion

Through the process of embracing pain, we cultivate resilience—an inner strength that allows us to navigate the complexities of life with grace and compassion. Resilience is not about shutting ourselves off from pain, but about acknowledging its existence, learning from it, and using our experiences to empathize with others on their journeys.

Conclusion:

While the world may perceive our ability to process pain quickly as strength, true strength lies in our willingness to face it head-on. The journey towards healing requires us to embrace our pain, be vulnerable, and forgive. By exploring the depths of our emotions and finding the courage to heal, we unravel the transformative power within, paving the way for growth, resilience, and a profound understanding of ourselves and others. Remember, in our collective journey towards embracing pain, we discover the true essence of strength and the unimaginable beauty of healing.

Inspiration

Embracing Wanderlust: A Journey Towards Constant Growth and Authenticity

Reba Nietert

Copyright 2012 – Rebecca Nietert

Welcome to a blog about embracing the beauty of wanderlust, personal growth, and the quest for authenticity. Life often presents us with opportunities to explore and evolve, challenging us to step out of our comfort zones. Today, we will navigate through the complexities of change, the joy of learning, and the longing for adventure that resides within each of us.

Chapter 1: Roots and the Power of Connection

For some, the significance of roots resonates in cultivating deep connections and finding solace in familiarity. The yearning for meaningful relationships and a sense of belonging is innately human. By valuing the bonds we create and cherishing the love we receive, we can nurture our sense of home wherever we may wander.

Chapter 2: The Quest for Constant Growth

The thirst for knowledge and personal development is an integral part of our journey. Embracing a mindset that incessantly seeks growth and learning opens doors to new perspectives and possibilities. Let us celebrate the addictive allure of acquiring knowledge, expanding our horizons, and evolving into our best selves.

Chapter 3: Igniting the Flame of Adventure

Adventure lies at the heart of our unique identities. It is the catalyst that propels us towards self-discovery and authenticity. Sometimes, we need the thrill of exploration, whether through plane rides, road trips, or any form of escapade, to awaken our innate sense of adventure and reignite our spirits.

Chapter 4: Unleashing Authenticity Amidst the Daily Drudge

The daily grind can sometimes mask our authenticity, burying it beneath obligations and societal expectations. But deep within, an authentic self yearns to be acknowledged and celebrated. By daring to be true to ourselves, even amidst the monotony of a job or the demands of our daily routines, we unlock the uniqueness that defines us.

Chapter 5: Embracing Change and Finding Meaning

Change, although unsettling at times, carries within it the potential for growth and meaning. As we venture into the unknown, we must trust that change can lead us closer to a more authentic existence. By embracing the transformative power of change, we forge a path that aligns with our passions and purpose.

Conclusion:

Our journey towards embracing wanderlust is an ongoing adventure filled with constant growth and the pursuit of authenticity. As we cultivate deep connections, revel in the joy of learning, ignite our sense of adventure, and embrace change, we uncover the essence of who we truly are. By finding solace in roots and nourishing our thirst for growth, we can navigate the daily grind with purpose and meaning. So, let us embark on this journey together, celebrating the beauty of wanderlust and the boundless potential within each of us. Remember, your unique story unfolds with every step you take.

Reflection

The Power of Positive Perspective: Embracing Joy in Imperfection

Reba Nietert

Copyright 2011 – Rebecca Nietert

Welcome to a journey of personal transformation where we explore the profound impact of positive perspective on our overall well-being. In a world where guilt and discontent often plague our minds, it is time to break free from these chains and embrace the joy that lies within our imperfect lives. Today, we embark on a quest to change our perspectives and cultivate happiness in every facet of our existence.

Section 1: Embracing Imperfection

It is essential to understand that perfection is an unattainable ideal. Carrying guilt for our imperfections only weighs us down, preventing us from experiencing true joy. Instead, let us embrace our flaws and shortcomings, for they make us unique and human. Release the burden of guilt and allow yourself to bask in the beauty of imperfection.

Section 2: Shifting Perspectives

Happiness stems from the way we perceive the world around us. The daily whirlwind of emotions can cloud our minds, making it easy to focus solely on the negatives. By consciously redirecting our thoughts towards the positive aspects of life, we can reshape our perspectives and unlock a world of joy and contentment. The art of gratitude and focusing on the good is a powerful tool to navigate through life’s challenges.

Section 3: Cultivating a Positive Self-Image

Our perceptions shape our reality, and this includes how we view ourselves. When we harbor negative thoughts about our self-image, it can seep into every aspect of our lives. By consciously choosing to view ourselves through a lens of compassion and self-acceptance, we pave the way for a healthier and happier existence. Embrace inner beauty and kindness, as they radiate outward in the way we treat ourselves and others.

Section 4: The Power of the Mind

Our thoughts hold immense power, influencing our emotions, actions, and overall well-being. By cultivating a mindful and positive thinking practice, we can harness the full potential of our minds. Allow the mind to be a tool for self-growth and transformation. Discovering the strength within can unleash a world of happiness and fulfillment.

Section 5: The Thinking Mind

In our journey towards cultivating a positive perspective, various resources can assist us. One such resource is “The Thinking Mind,” a remarkable product available on Amazon. This resource offers insightful guidance, empowering us to navigate the twists and turns of our minds. Remember, seeking external support is never a sign of weakness but a testament to our dedication to personal growth.

Conclusion:

Dear readers, as we conclude this transformative journey of embracing joy through positive perspective, remember that happiness lies within our grasp. Embrace imperfection, shift your perspectives, cultivate a positive self-image, and harness the power of your mind. Remember, good thoughts are just a decision away. Release the guilt, focus on the good, and watch as joy blossoms within your life.

In this pursuit of happiness, may you find solace in the beauty of imperfection and the transformative power of a positive perspective. The journey is yours to embark upon; dare to change, dare to be joyful, and embrace the remarkable life that awaits you.

Choose joy, for it is your birthright.

Inspiration

Finding Solace in Divine Guidance: A Prayer for Inner Peace

Reba Nietert

Copyright 2011 – Rebecca Nietert

In the midst of life’s tribulations, we often find ourselves overwhelmed with worry, anger, and the burden of strained relationships. However, by turning to a higher power and seeking solace in prayer, we can find the inner peace and strength needed to navigate through the storms of life. Today, we gather to offer a heartfelt prayer, asking for forgiveness, guidance, and a renewed spirit of faith and love.

A Plea for Calm and Forgiveness

Dear God, as we come before you today, we humbly ask for your divine intervention. Please calm our troubled spirits and forgive us for any hurtful words or thoughts we may have directed towards others. We acknowledge our imperfections and the weight of unkind desires that burden us. Help us replace anger and worry with your peace and understanding.

Keeping Our Focus on Jesus

In times of distress, it is essential to keep our focus on Jesus, the author and finisher of our faith. May we fix our gaze upon Him, drawing strength and inspiration from His unwavering love and grace. Guide us, Lord, in our thoughts, actions, and interactions, so that we may reflect your presence in all that we do.

Sameness Turned Sour: Coping with Betrayal

There are moments in life when betrayal and disappointment strike at the core of our beings. We find ourselves hurt not by a stranger’s words or actions, but by those closest to us – our companions, our close friends. It is in such moments that our faith is truly tested. Yet, through our prayer, we seek the strength to endure, to heal, and to let go of the pain that threatens to consume us.

Becoming Steadfast Beacons of God’s Love

O Lord, grant us the wisdom to rise above the trials we face and become steady and stable individuals who radiate your divine love. In our interactions with others, may we be a source of comfort, uplifting spirits, and a testament to your mercy and glory. May our words and actions harmonize with your divine symphony, pleasing the Master Conductor, and spreading harmony throughout our lives.

Conclusion

As we conclude this prayer, let us be reminded that we are not alone in our struggles. Through prayer, we can find solace, forgiveness, and a renewed sense of purpose. May our hearts be refreshed and our faith strengthened as we entrust our worries and pain to a higher power. In the presence of God’s grace, let us strive to be beacons of love, healing, and encouragement for others, knowing that we are never forsaken on our journey towards inner peace. Amen.